Education
Footwear and Postural Control
Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...
Footwear and Postural Control
Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...
Best Reasons For Hiking In Barefoot Shoes and B...
Hiking is becoming one of the most popular activities that people are getting into, and many people now consider themselves a hiking enthusiast everyday. We totally get it, as we...
Best Reasons For Hiking In Barefoot Shoes and B...
Hiking is becoming one of the most popular activities that people are getting into, and many people now consider themselves a hiking enthusiast everyday. We totally get it, as we...
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...
Benefits to Running and Sprinting Barefoot or i...
What's the Difference Between Sprinting and Running? When asking, “are my minimalist shoes (hopefully they're Bearfoot!) good for sprinting?'' It is important to define what sprinting really is, and what...
Benefits to Running and Sprinting Barefoot or i...
What's the Difference Between Sprinting and Running? When asking, “are my minimalist shoes (hopefully they're Bearfoot!) good for sprinting?'' It is important to define what sprinting really is, and what...