Education

Footwear and Postural Control - Bearfoot

Footwear and Postural Control

Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...

Footwear and Postural Control

Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...

Barefoot Shoes 101 - Bearfoot

Barefoot Shoes 101

Barefoot shoes, also known as minimalist shoes, are designed to closely mimic the experience of walking barefoot while still providing some level of protection for the feet. These shoes typically...

Barefoot Shoes 101

Barefoot shoes, also known as minimalist shoes, are designed to closely mimic the experience of walking barefoot while still providing some level of protection for the feet. These shoes typically...

You Hurt Your Foot or Ankle: Tips for a Better Recovery - Bearfoot

You Hurt Your Foot or Ankle: Tips for a Better ...

We know how important your foot health is to not only your longevity, but your performance in the gym and in your life. Yet, we’ve all bumped or bruised or...

You Hurt Your Foot or Ankle: Tips for a Better ...

We know how important your foot health is to not only your longevity, but your performance in the gym and in your life. Yet, we’ve all bumped or bruised or...

Foot Rolling for Stronger Feet - Bearfoot

Foot Rolling for Stronger Feet

Our feet are the foundation of our bodies, and yet they often don't receive the attention and care they deserve. This neglect can lead to various foot problems and impact...

Foot Rolling for Stronger Feet

Our feet are the foundation of our bodies, and yet they often don't receive the attention and care they deserve. This neglect can lead to various foot problems and impact...

Best Exercises To Do Daily for Better Foot Health - Bearfoot

Best Exercises To Do Daily for Better Foot Health

In case you weren't aware, we're pretty big into foot health and foot health exercises over here at Bearfoot Shoes! In fact, we're so confident that good foot health will...

Best Exercises To Do Daily for Better Foot Health

In case you weren't aware, we're pretty big into foot health and foot health exercises over here at Bearfoot Shoes! In fact, we're so confident that good foot health will...

Your Kids Should Be Barefoot and The Science of Why - Bearfoot

Your Kids Should Be Barefoot and The Science of...

We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...

Your Kids Should Be Barefoot and The Science of...

We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...