The Peter Attia Drive Podcast interview with Dr. Irene Davis. Dr. Irene Davis, Ph.D. is the founding Director of the Spaulding National Running Center at the Harvard Medical School. She...
- Dr. Irene Davis
- Foot Anatomy
- Foot Health
- Foot Strength
- Kabuki Strength
- Peter Attia
- recommended podcast
- Squat University
- The Foot Collective
Healthy feet are strong and robust ✔️
Start with these three very simple steps to reclaim your feet. They are simple, yet very powerful. Moving our bodies to improve our health should not be overly complicated. Just...
Your body is essentially a load-bearing structure sitting on your feet as its foundation. Minor changes in the placement, orientation, and stability of the feet can affect how a load...
Doctor Aaron Horshig from Squat University along with Doctor Kevin Sonthana talk about the importance of your feet in relation to squatting.
“We take off people’s shoes and they change the way they walk. We take off people’s shoes and they change the way they run…. What has that done? It’s made...