Education
Why Minimalist Footwear Benefits Developing Feet
Recent research shows that barefoot shoes benefit toddlers' foot development. A seven-month study of 30 children found that those in barefoot shoes had higher plantar arches and more natural walking...
Why Minimalist Footwear Benefits Developing Feet
Recent research shows that barefoot shoes benefit toddlers' foot development. A seven-month study of 30 children found that those in barefoot shoes had higher plantar arches and more natural walking...
Footwear and Postural Control
Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...
Footwear and Postural Control
Footwear plays a pivotal role in athletic performance and injury prevention, a significance often overlooked. While style and comfort are commonly prioritized, the impact of athletic shoe soles and materials...
Barefoot Shoes 101
Barefoot shoes, also known as minimalist shoes, are designed to closely mimic the experience of walking barefoot while still providing some level of protection for the feet. These shoes typically...
Barefoot Shoes 101
Barefoot shoes, also known as minimalist shoes, are designed to closely mimic the experience of walking barefoot while still providing some level of protection for the feet. These shoes typically...
You Hurt Your Foot or Ankle: Tips for a Better ...
We know how important your foot health is to not only your longevity, but your performance in the gym and in your life. Yet, we’ve all bumped or bruised or...
You Hurt Your Foot or Ankle: Tips for a Better ...
We know how important your foot health is to not only your longevity, but your performance in the gym and in your life. Yet, we’ve all bumped or bruised or...
Foot Rolling for Stronger Feet
Our feet are the foundation of our bodies, and yet they often don't receive the attention and care they deserve. This neglect can lead to various foot problems and impact...
Foot Rolling for Stronger Feet
Our feet are the foundation of our bodies, and yet they often don't receive the attention and care they deserve. This neglect can lead to various foot problems and impact...
Can Your Footwear Affect Your Jaw Pain?
We probably all know someone who has jaw pain. Many of these people will say (me included before getting my doctorate in body stuff, no shame), “I live with TMJ!”...
Can Your Footwear Affect Your Jaw Pain?
We probably all know someone who has jaw pain. Many of these people will say (me included before getting my doctorate in body stuff, no shame), “I live with TMJ!”...