You’re Leaking Strength
Through Your Feet
Featured video:
Most people lose strength without knowing it, starting at the foot. This video explains the windlass mechanism and how proper big toe and arch engagement can instantly improve stability, force transfer, and power in lifting and athletic movement.
What is Zero-Drop?
Rethinking Flat Feet
Unleashing Movement & Strength
The Anti-Arch Support Shoe
You Don't Have Plantar Fasciitis
Not Enough Ankle Support?
Solution for Everything?
Barefoot Gym Etiquette
Transitioning to Bearfoot Shoes
The Best Foot Warmup
Do Barefoot Shoes Cause Sore Feet?
Foot Health with Gait Happens
What is Zero-Drop?
Rethinking Flat Feet
Unleashing Movement & Strength
The Anti-Arch Support Shoe
You Don't Have Plantar Fasciitis
Not Enough Ankle Support?
Solution for Everything?
Barefoot Gym Etiquette
Transitioning to Bearfoot Shoes
The Best Foot Warmup
Do Barefoot Shoes Cause Sore Feet?
Foot Health with Gait Happens
Education & Research
Best Reasons For Hiking In Barefoot Shoes and B...
Hiking is becoming one of the most popular activities that people are getting into, and many people now consider themselves a hiking enthusiast everyday. We totally get it, as we...
Best Reasons For Hiking In Barefoot Shoes and B...
Hiking is becoming one of the most popular activities that people are getting into, and many people now consider themselves a hiking enthusiast everyday. We totally get it, as we...
Best Exercises To Do Daily for Better Foot Health
In case you weren't aware, we're pretty big into foot health and foot health exercises over here at Bearfoot Shoes! In fact, we're so confident that good foot health will...
Best Exercises To Do Daily for Better Foot Health
In case you weren't aware, we're pretty big into foot health and foot health exercises over here at Bearfoot Shoes! In fact, we're so confident that good foot health will...
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
A Better Way to Lace your Barefoot Shoes for Hi...
A high instep is when there is an increase in the height of the medial longitudinal arch of the foot. This gives a characteristic high-arch resting position in which you...
A Better Way to Lace your Barefoot Shoes for Hi...
A high instep is when there is an increase in the height of the medial longitudinal arch of the foot. This gives a characteristic high-arch resting position in which you...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...