What is Zero-Drop?
Rethinking Flat Feet
Unleashing Movement & Strength
The Anti-Arch Support Shoe
You Don't Have Plantar Fasciitis
Not Enough Ankle Support?
Solution for Everything?
Barefoot Gym Etiquette
Transitioning to Bearfoot Shoes
The Best Foot Warmup
Do Barefoot Shoes Cause Sore Feet?
Foot Health with Gait Happens
Hidden Power Switch
What is Zero-Drop?
Rethinking Flat Feet
Unleashing Movement & Strength
The Anti-Arch Support Shoe
You Don't Have Plantar Fasciitis
Not Enough Ankle Support?
Solution for Everything?
Barefoot Gym Etiquette
Transitioning to Bearfoot Shoes
The Best Foot Warmup
Do Barefoot Shoes Cause Sore Feet?
Foot Health with Gait Happens
Hidden Power Switch
Education & Research
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Your Kids Should Be Barefoot and The Science of...
We know that spending more time with bare feet is advantageous for almost all adults, but what about our young children? Read on for the principals and science underlying why...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
Exercises for How to Spread and Stretch Your To...
What is Toe Spread? ‘Toe spread’ is a term used to describe the natural alignment and position of the toes in relation to each other and the rest of the...
A Better Way to Lace your Barefoot Shoes for Hi...
A high instep is when there is an increase in the height of the medial longitudinal arch of the foot. This gives a characteristic high-arch resting position in which you...
A Better Way to Lace your Barefoot Shoes for Hi...
A high instep is when there is an increase in the height of the medial longitudinal arch of the foot. This gives a characteristic high-arch resting position in which you...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...
High-Top vs Low-Top Shoes: Which Is Best For You
Wearing footwear these days is pretty unavoidable -- we know because we've been kicked out of many places for attempting to go barefoot! We hopefully have already convinced you that...
Benefits to Running and Sprinting Barefoot or i...
What's the Difference Between Sprinting and Running? When asking, “are my minimalist shoes (hopefully they're Bearfoot!) good for sprinting?'' It is important to define what sprinting really is, and what...
Benefits to Running and Sprinting Barefoot or i...
What's the Difference Between Sprinting and Running? When asking, “are my minimalist shoes (hopefully they're Bearfoot!) good for sprinting?'' It is important to define what sprinting really is, and what...
Treating Bunions (Without Surgery)
What are Bunions? Bunions, aka ‘Hallux Valgus,’ is the structural change of a lifetime of shoes that squeeze our toes together. They appear as a first ray (where the base...
Treating Bunions (Without Surgery)
What are Bunions? Bunions, aka ‘Hallux Valgus,’ is the structural change of a lifetime of shoes that squeeze our toes together. They appear as a first ray (where the base...
